Mindfulness

I am a mindfulness trainer. I offer training in mindfulness for business, groups, and individuals. Mindfulness meditation training develops our most valuable resource; our attention.

Next Seattle Mindfulness Training:

Mindfulness Training

Vashon Library
Thursday June 25th at 10:30 am (2 hours)

Mindfulness Resources:

Here are references I recommend for Mindfulness Meditation.

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts

Biography for John Cabot-Zinn

Center for Mindfulness in Medicine

Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered throughout the world for his powerful teachings and bestselling writings on Mindfulness and peace.

Biography for Thich Nhat Hanh

Plum Village Mindfulness Practice Center

 

Scott Gaul
ScottaGaul@Gmail.com
206-819-5530
Vashon Island, WA